A healthy mouth is important for a happy and healthy life.
The Benefits Of Good Oral Health. Our teeth play a vital role in our daily lives; they give our faces their shape, aid in speech and help us to speak clearly. They also help us to chew and digest food properly.
In addition, smiling has many benefits in our social, professional and romantic lives – it can boost our self-confidence, for example. That’s why it makes sense to take the best possible care of our teeth and oral health; there are so many advantages to having good oral health!
Healthy Teeth For Life
We can help lower the risk of conditions like dental decay and gum disease, which can lead to tooth loss, by following a few simple dental care tips.
Research has shown that the number of teeth we have is directly related to our life expectancy. Individuals with 20 or more teeth at age 70 were much more likely to live longer than those with less than 20 teeth.
To help keep our teeth healthy, we should brush them twice a day, eat a low-sugar diet, and schedule routine appointments with our dentist. By following these simple steps, we can help improve our oral health and potentially increase our life expectancy.
Lower The Risk Of Illness
Did you know that the bacteria from our mouths can enter the bloodstream and cause gum disease? Gum disease can cause the blood to thicken, which makes it harder for the heart to get the nutrition and oxygen it needs.
This can lead to clots and a higher risk of heart attacks. If you need root canal treatment, I recommend seeing a root canal dentist.
Gum disease can also cause inflammation of the blood vessels, which can block the flow of blood to the brain and lead to a stroke.
Lower Risk Of Cancer And Dementia
Good oral health has been linked with a lower risk of dementia and various types of cancer, especially in women.
A recent study found that women with a history of gum disease were 14% more likely to develop cancer. The study looked at data from 65,000 post-menopausal women between the ages of 50 and 80.
One in three of these individuals acquired breast cancer, and the risks of developing lung, oesophageal, gallbladder, and skin cancers were all significantly elevated.
People with healthy gums had a 70% lower risk of developing Alzheimer’s disease than those who have had gum disease for a long time.
Conceiving A Healthy Child
Healthy gums during pregnancy can make a big difference. According to research, pregnant women who have gum disease are three times more likely to give birth prematurely, and this can lead to low birth weight.
Gum disease increases the levels of chemicals that trigger labor, so it’s important to keep your gums healthy if you want to reduce the risk of premature birth.
Pregnant women who have healthy gums are three times less likely to give birth to a baby who is early, which lowers the risk of low birth weight.
According to research, a gum-ill pregnant woman has a one in four probability of giving delivery before 35 weeks. This is because gum disease increases the levels of the chemicals that trigger labor.
There are a number of benefits to maintaining good oral health and hygiene. Some of these benefits include avoiding gum disease, maintaining fresh breath, and preventing tooth decay. If you have any concerns about your oral health, be sure to talk with your dentist as soon as possible.